Archive for the ‘Self-image’ Category

I avoid mirrors, I simply can’t handle seeing my own reflection. I naturally have a difficult time making eye contact with anyone, fearing they will see through my mask. The rare moments I make eye contact with the man in the Mirror I grow weary and this is what came out.

My faces of evil

Cleverly hidden 

My eyes…

The window into a voidless darkness…

Soulless 

Stare too long and he takes you away

“Grab my hand”

“I will take this pain away”

“Follow me into the shadows”

“Fear not of voided thoughts”

“Shed no tears”

“We have lived beyond our years”

“Trust in me”

“To take the pain away”

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Graceful Dancing

Posted: May 16, 2015 in Absolute Truth, Abuse, Aging, America, Anxiety, Arguments, Atheism, Atheist, Bi-Polar, Bible, Blog, Blogging, Books, Brainwashed, Change, Charity, Charity Foundations, Christianity, Church, Community, Confessions, Coping, Corporate Culture, Crisis, Crooked Politicians, Culture, Death, Debates, Depression, Diary, Dilemma, Dreams, Duty of Care, Dying, Elderly, Emotional Abuse, Epic Battle, Ethics, Evil, Faith, Family, Fear, Forgiveness, God, Good, Good-byes, Greed, Grief, Haile Selassie, Insanity, Inside My Mind, Jesus, Journal, Lies and broken promises, Life, Lists, Living in fear, Logic, Love, Mania, Mental Health, Mental Illness, Minnesota, Misc, miscellaneous, Moral Theories, Morals, Motivation, Mourning, Nursing Homes, Opinion, Pain, Personal, Philosophy, Politics, Prayers, Progress, Psychosis, Quotes, Random, Random Thoughts, Rants, Reform, Rejection, Rights, Sadness, Self-esteem, Self-Help, Self-image, Social Debates, Social Injustices, Society, Sorrow, Spirituality, Stress, Suffering, Suicide, Suicide Note, The Bible, The Bucket List Foundation, The Philosophy of Quotes, Theology, TheRandomArtist, Thoughts, Treatment, Uncategorized, Unity, Verbal Abuse, Work, Work Environment, Writing
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The choice of letting go and saying goodbye is never easy, yet the decision to hold on is even harder. I have let go of hopes, dreams, relationships, redemption and written my goodbyes many times in the past, but every morning I regret my choices and my decisions to hold on… This was the beginning of the post I was working on last Saturday, what was to follow was going to be my final words then swallow every bit of medication I had and finally be at peace. Instead I ended up in the psych ward at Abbot where I stayed until yesterday against my doctors and others advice. I didn’t see the point in staying, all they did was drug me to the point where all I could do was sleep. I was at a crossroads where I knew whether I chose to stay or go I was leaving in worse shape when wen I went in. When I walked out of the hospital and reality came crashing down on me I knew right then and there that I fucked up choosing to go to begin with, yet again regretting my decision to hold on. So I am back where I started but with a bit more inner strength then I had before because I received a mental vacation, but seriously how long will that last? The answer will come in the next week or so as I sit back and see how everything plays out between my job, dream, finances, and relationships. I feel I am at the point where depending on how these things play out will determine my future.

My life is riddled with mistakes, and regrets each one adding to the greater mound of shit called life. At this moment three key things come to mind, keep in mind this is not in chronological order of importance.

  1. Failing at fixing all the problems at the nursing home I work at to improve the quality of life of the residents I have grown to care for so deeply.
  2. Giving up on my dreams of becoming a writer or an artist.
  3. Not finding redemption for the countless number of lives I have destroyed in my 35 years on this earth.
  4. Not following through with shit on November 26th.

I think what it comes down to is acceptance. I need to accept that I won’t ever be more than I am right now. I have to finally accept I won’t ever be able to help the residents where I work. I don’t know what’s worse giving up on my dreams or trying to redeem myself by helping people just like me who can’t help themselves. I have done shitty things; I have poisoned and hurt everyone and everything I have ever touched. Many of my poems touch on this concept of being a “virus.”

For over six years I have worked so hard to make up for all the pain and suffering I have caused by reducing the pain and suffering the residents at the nursing home I work for by the hands and decisions of the very same people who are supposed to care for and safe guard these residents. There are many good hearted people whom I work with who carry this burden of failure, if any of them are reading this they know the deep sorrow and feeling of helplessness of not being able to give these guys the proper quality of life they deserve.

I have been in business with and covered up things for “business associates” who wouldn’t hesitate putting a bullet in your head, but being involved with and covering up for an employer who is a non-profit and allows vulnerable adults and employees to be harassed mistreated and discriminated against is far worse in my eyes. There are many people at the nursing home I work at who see the same things I see but do not act; as Haile Selassie so eloquently put it

Throughout history, it has been the inaction of those who could have acted; the indifference of those who should have known better; the silence of the voice of justice when it mattered most; that has made it possible for evil to triumph.”

All of the people involved in my past life and unfortunately as of late too much of my current life chose “the life” and in the end we all end up in one of two places, we deserve whatever end to our means no matter how horrific or painful. Our residents on the other hand do not deserve the means that transpire until their end comes.

This is my apology to the residents that have come and gone who failed to receive the proper quality of life they deserved. I am sorry that I can no longer continue to fight for the change needed, it is destroying me. My old associates showed more mercy delivering people to their end, than the people I work for now. The people employed by this company who care are used and pushed until they break while the predators are allowed to continue to prey.

Non-profits are not supposed to be run like a criminal organization where fear and intimidation rule. Non-profits are supposed to be built upon something called “Duty of care.” If any one of the “criminals” who work at this nursing home is reading this let me define what duty of care means.

“Duty of care is the moral and legal obligation to attend to the safety and wellbeing of those they serve, those who work for them and others who come into contact with their operations.”

Now to wrap things up there may be some people who do not understand what the title of this entry has to do with the content. Below is a Youtube link of Justin Furstenfeld performing the song “Graceful Dancing.” After hearing his introduction to this powerful song, and seeing the familiar emotions during his performance I decided to check myself into the hospital which drastically changed the content of this post. For that I thank the artist and the person who posted this video.

https://www.youtube.com/watch?v=fCFpgfvPGZo&list=PLIWCEQoVmfdHIakN42xTrXYjPnE6I3EHB&index=55

 

 

Decaying Faces

Decaying faces

Buried in decaying places

Chasing dreams in empty spaces

Stench of death embraces

That which the light erases

Displaying those decaying faces

Replacing the traces

Of those decaying places

Those rearranged decaying faces

Lost alone in decaying places

Those dreams you chased in empty spaces

Reluctant to believe in warm embraces

Popping pills to find something that erases

A lonely walk that leaves no traces

The decay displacing those funny faces

Oddly drawn to those dark places

Where decaying faces erase the traces

Of empty spaces

Where death embraces

The places and empty spaces

Where light erases

The truth behind the decaying faces

Faces changing places

The memories it erases

Funny faces

Empty spaces

Decaying faces

Hidden in decaying places

Embracing those empty spaces

Erasing the traces of happy faces

By: TimLundmark

 

I enjoy philosophical riddles, and I spend far too less time working on them. The reasons do not matter. I am confronted with one riddle in particular day in and day out… Why have I not or cannot kill myself?

I have gone through my fair share of suffering, and for most of my life battled with the will and desire to no longer be alive. I have many times and still want to die. I do not want to exist. So why at this moment with how I feel and have felt I must ask myself. Why am I breathing and writing this?

This has been a philosophical puzzle that has plagued and tortured me. I have come up with many theories, reasons, and excuses for why I have not.

No point in running the list. What I came up with and I feel so blind for not figuring this out. Its our primal directive to survive. Its ingrained within us and drives everything. This directive is so powerful that I cannot overcome or find the courage to end my suffering.

To me logic and reason would dictate that ending suffering is the only thing that makes sense. Every other theory I have ever had about why I am still alive stems from this roadblock.

How can this override clear logic and reason of not wanting to suffer? How can this seed allow us to self deceive ourselves against the logical course of action. How and at what point can this will be broken down?

Dreams is All They Are

Dreams Is All They Are

Its late at night, I drift off to sleep

Dreaming I wake the man you want me to be

When I awake, my dreaming didn’t take

Seeing your unmatched beauty

Lost in your eyes

Mesmerized by perfection

Truly it could take only a God

To bless us with you

It’s late at night, drifting off to sleep

Dreaming I wake to a day where you see me

When I awake my dreaming simply didn’t take

I notice you light up a room

Lost in your eternal light

I walk by with childhood nerves

Hoping you will shine

Your light upon me

It’s late at night, drifting off to sleep

Dreaming I wake to a day I hear you speak

When I awake my dreams simply didn’t take

I hear your voice on the phone

The sound of trumpeting angels fills the room

My body filled with such excitement

Excitement over the chance

Those trumpets will be directed at me

It’s late at night I drift off to sleep

On those lucky nights when I dream

It is about you

Caressing your cheek, a gentle kiss

Smiles and laughter

Embraced with love

Our suffering freed by a dove

When I awake my dreaming simply didn’t take

These are dreams I know I shall miss

It was you who washed away the dirt

Giving me hope to a brighter future

A chance at what love was meant to be

Dreams

This is all I have

Dreams

Is all they are

By: Tim Lundmark

Signed Drawing and Poem Available at

http://www.etsy.com/shop/TheRandomArtist

 

Never Ending Night Frame 3Puppet Master Frame 4

 

https://www.etsy.com/shop/TheRandomArtist

Both drawings are limited numbered and signed, and come with a free signed copy of the poem.

 

Check it out

There is a place we go

Where we cannot find light

Our eyes adjusted

To our own twisted Plight

We hide in places

Live with fright

Within this never-ending night

We roam

We seek

In search of light

Mind to fucked to speak

Within his never-ending night

We reach our hands up high

Seeking comfort from imaginary hands

We find nothing

Only the pain

Which never went away

No end in sight

Within this never-ending night

Scream all you want

No one will hear

Reality is no one is there

I seek

Until my knees are weak

Reality setting in

I have traveled nowhere

Trapped within

My suffocating box

I am in this never-ending night

A feeble prayer

To a God who was never there

The time has come

Within this box

My mind rots

No air

No light

No hope

Only madness

Brought on from my never-ending night

My cold dark stare

nothing is something

Better

Than living in my never-ending night

In my hands

I hold the key

My only freedom

Only escape

From my never-ending night

One blissful pull

I enter into the light

It amazes me how quickly I can be beaten down. How easily I can fall apart. How little I can handle. How easily I can lie to myself. Its borderline delusional laced with denial. Happiness and hope are things I cannot know, let alone ever have. I want the acceptance, of knowing things will never be alright. I want the comfort that comes from embracing this reality. I don’t want to feel. I don’t want to think. Life was better when I was dead inside. It is so much better than to continue living a lie.

Two years ago by happenstance I discovered I possessed the ability to draw, little did I know this singular event would initiate a butterfly effect that would alter my very existence. A major piece of me died when I quit writing years ago, as a result my dream, joy, and self-esteem died. I was sentenced to an agonizing existence; locked away within my own mind. From time-to-time the memory of how I felt during that period where I was pursuing my dream would take over, and I would attempt to return to my passion very little success.  Something which at one point came so effortlessly seemed impossible. As time passed I lost my creativity piece by piece until I had nothing. One of my only sources of inner and outer positive reinforcement was gone.

Until one day at work mindlessly working the phones I found myself looking at this picture and attempted to draw what I was looking at. To my surprise I was able to produce a near perfect duplicate of what I was looking at. This was just simple line work with no shading or other drawing techniques.  I was so proud of myself I continued to do this working my way up to more complicated and detailed duplicates. In January of this year I completed a drawing I was proud enough of I decided to pin it to my cork board behind my desk. The same day I hung this drawing I started to receive compliments, and positive reinforcement for something I managed to accomplish.  It had been some time since I felt good about myself. This was the only motivation I needed to jump into this drawing thing and seriously work on improving my skills so I could continue to feel positive about myself.

Between the positive reinforcement, along with the return of my creativity I ended up being freed from the shackles of oppression I had been suffering. As my confidence grew, so did the reality and realization of where I was in my life. I went on a journey of honest self reflection of my life, and who I was. This has been a painful, yet liberating voyage I continue to this day. With a little outside push of extreme hurt and betrayal from someone close to me I was given the final reason to end a horrible marriage, and a real chance to experience a new life. The details behind this can be saved for another time.

I am amazed at how much my life has changed from then to now. I started selling my drawings, which if I can figure out how to do it I will begin to post them on my blog. I have started writing again; although I have yet to hit my stride where my thoughts can be translated as effortlessly as before, but I continue to make positive steps forward so I can achieve this once again.

Along with the joy and excitement I am feeling about returning to this blog, the spark to start writing my “Dylan Thomas” children’s book series is alive, and feels like it could actually become a reality. Words cannot describe what I am feeling at this moment. The chance to fulfill a dream I have had since a child has been returned to me, and I intend on embracing this second chance.

Better Without

I try so hard

Not to become my fathers son

I try so hard

To be a father sculpted by Michelangelo

Painted by da Vinci

Faced with failure

Endless denial

Self deception  

To deny the truth

I am a father designed by an earless madman

I question are they better without

 

Trapped in a Divine Comedy

Inferno is Alpha and Omega

I wish there was a cure

Sadness filled with madness

Meds cannot take away

A brain still in pain

How do you apologize

  When the illness lets them down

The more I write

The clearer it becomes

They may be better without

 

They love the mania

Hate the downs

Flick the switch

From mania to a ditch

Turning from this to that

They never know which dad I’ll be

Denying them the comfort of stability

Please don’t let them be better without

 

What am I then?

A cancer to my family

They know I am sick

They know daddy isn’t the same

Wishing he was someone else

Transparent they see what’s inside

They hate my illness

Hating myself

That shame and stain forever remains

They now question are they better without

Face-to-face with this question

Like a coward I hide

In denial

My blanket of lies

I am their painting of a father

A father my son doesn’t want to become

The question has been answered

They are better without

By: Tim Lundmark

This is a serious and troubling question I have been asking myself for 15 years; which yields a bi-polar answer. Regardless of the feedback and criticism I have heard over and over again during these same 15 years; I always tried to counter act the negatives with positive self talk. As a parent I have made countless mistakes and bad decisions, which only reinforced the criticism I was hearing. Through the years I have had to face some ugly truths about myself, and come to terms with the fact; I can no longer deny the validity of said criticisms. Like most people in the world I blamed others, and made justifications for my actions. Here is where things get complicated; I have never been 100% sure if everything I just said is reality, my wife’s subjective reality, or both. Up until recently I never really knew what to believe.

With everything that has been going on, the way I have fallen apart and the undeniable truths I have been shown I can no longer deny the question of if my children are better off without me in their lives. I have touched on this in a prior post, honestly I can’t handle going into detail on how all of these truths have come together. I have cried so much at work recently I can’t try to truly feel through and process the shame and guilt I feel right now.

In anticipation for the comments I will receive about how important it is for children to have their father’s in their lives; my only reply is they have never experienced living with a father you tried to pray to God would go away. I know this from my ultimate fear of becoming my father’s son, having this fear is proof I would have been better off without. Because of this situation I am fucking them up because I have fallen apart, I am fucking them up because I am leaving, and my wife believes because of my MI, and that I will be on my own the damage I will cause them in the future will be far worse than anything I have done to date. With everything I have done, why would I continue to cause damage to their lives?

I know how badly I have fallen apart at home, and in all honesty I feel things will get far worse before they get better once I leave. I can’t find any logical reason, to put my children through the coming storm.

If you look out into emptiness, your world will become empty. If you look at the blessings, your life will be blessed.

I was reading some uplifting comments a few friends made about one of my recent drawings on Facebook. Despite everything I couldn’t help but smile, and feel good about myself. I started to reflect on how much my life has changed since I reactivated my Facebook account. It didn’t take long to reach the conclusion that this decision literally saved my life. It’s not actually FB that did the saving; it’s the angels I discovered within and the miracles they performed who deserve the credit. I would not be where I am today if it were not for some very special people on Facebook, because I am not sure their feelings on this matter I will not use any names, but I do hope if you are reading this you know this is dedicated to you.

I was trying to cope with a major crisis, directly caused by the only tangible person in my support system. The only friend I had to lean on lives in Arizona, which made regular communication difficult.  I felt completely isolated and alone. Prior to reactivating my FB account I took a huge leap of social faith, and started opening up to some people at work. Words cannot even describe how awkward and scary this was for me, hell half the time after a conversation I felt like I had just run an emotional mile. I would sit back just praying I didn’t ramble on, and make a complete fool out of myself. If it were not for my newly formed friendships at work, I would have never rediscovered my value and self-worth as a person. They showed me, that with a strong support group I could get through this crisis. They encouraged me to reactivate my FB account to see if I could continue to build on this newly formed foundation. I want to say thank you, for taking the time to listen, and for being nonjudgmental when I couldn’t hold it together anymore and just sobbed.

To be honest I wasn’t expecting anything to happen once I reactivated my account. I was never the social butterfly, so I was confident there would be no parade welcoming me back into the world. I decided I was going to approach FB the same way I approach my writing…with honesty. I started posting about my chaotic life and how I was doing. I included links to my blog, and posted pictures of my drawings. This terrified me! I was showing the real me, not the fool who wears masks just to be accepted. I was symbolically streaking naked across the FB landscape exposing myself for all to see.

I never imagined the outcome would be discovering I had friends that care about me. Even though I have not spoken to or seen them in ages, they made it clear they were here for me. I cannot describe this unfamiliar feeling, and how difficult it is for me to believe I am not alone. Between work, and now FB I have been more social in the last month than I have been in fifteen years.

I don’t think people ever truly realize the impact they have on others. Everyone I have had the honor and privilege of communicating with has made a tremendous impact on my life. During one conversation I learned there are actually woman out there who love comics as much as I do, and in another I had an amazing therapeutic conversation with a complete stranger who happened to be a Christian. What made it beautiful is we were on completely different belief spectrum’s, yet clicked. These are just two examples; I get excited and look forward to every future conversations.

Everyday I have certain things that I say over and over again to try and stay positive and one of them is this “The part of you that thrives is the part you feed the most.” I owe so much to those who take the time to comment on my art. I don’t think they realize the impact their words have on me, let alone the added impact of who these words are coming from. Sometimes the person making the comment means more than and enhances the comment itself.

Last Thursday I can honestly say, I experienced true hopelessness. I sincerely could not tell you the last time I was in so much emotional pain. I had given up, and I was searching for viable reasons for why I shouldn’t. I know I said I wasn’t going to mention names, but if it were not for Shawn Johnson I honestly don’t think I would be here today. All of this pain and hopelessness that was eating away at me; he took that shit away and replaced it with hope. There is no way I can repay you; besides letting you know you have a brother for life.

I don’t believe in miracles or angels, but I am at an impasse trying to find the proper definition to explain these two concepts. I don’t know any other way to describe what has happened since I have opened myself up to friends at work and those on FB besides anything less than a miracle. The only word or concept I can think of to call those of you who are here for me, even in the smallest of ways; are angels.

Thank you.